Negative VS Positive!

Hey, Guys, I hope you're all well! 

Yes as you've read, this will be another deep and Important blog, from me to you! 

The Key To Eliminating Negative Emotions

The key to eliminating negative emotions is this: Take responsibility for yourself, your reactions and your situation. You cannot take responsibility for your life, your situation, and your reactions and be negative at the same time. Your mind can only focus on one thought at a time, positive or negative. Negative emotions are the single biggest enemy that any of us have. If we had no negative emotions, our lives would be wonderful, as would our relationships, our health and everything else.

The great business of life is to eliminate negative emotions. To solve this, we have to answer the question:

Where do negative emotions come from?

Almost all negative emotions depend on blaming someone or something else for negative situations that happen in their life. The problem here then is that people hold on to those negative emotions, even if they cannot change the outcome and are angry about it.

So anytime you feel negative say to yourself over and over again:

“I am responsible.”

The truth is nobody can make you feel negative, other than you. If you think about things that make you feel unhappy or angry, you are going to feel negative. If you think about things that make you happy and excited about your life, you will feel positive.

I do hope you enjoy this read, It's just something I had to talk about and I feel like loads of people in this world needs the help and support! 

Many thanks, 

Becca x